Sparsh Masala – Indian Spices

Spicy Air Fryer Recipes for Health-Conscious Foodies

The Air Fryer has revolutionized healthy cooking, making it possible to enjoy crispy, flavourful dishes with minimal oil. For health-conscious foodies who crave spicy, indulgent meals without compromising their diet, the air fryer is a dream come true. And when paired with Sparsh Masalas, you can create mouthwatering, spice-packed dishes that are both guilt-free and packed with flavour.

Here are some Spicy Air Fryer Recipes that bring the magic of spices to your table:

1. Air-Fried Tandoori Chicken

A healthier twist on the classic tandoori chicken, this air-fried version is perfect for quick, flavourful meals.

  • Ingredients: Chicken drumsticks, yogurt, lemon juice, and Sparsh Tandoori Masala.
  • Method: Marinate the chicken in a mix of yogurt, lemon juice, and Sparsh Tandoori Masala for 4-6 hours. Air fry at 180°C (356°F) for 20-25 minutes, flipping halfway.
  • Why It’s Healthy: The air fryer cuts down on oil, while the spices provide an immunity-boosting kick

2. Spicy Air-Fried Fish Fingers

Crunchy on the outside and tender inside, these spicy fish fingers are a crowd-pleaser.

  • Ingredients: Boneless fish fillets, breadcrumbs, egg, and Sparsh Fish Fry Masala.
  • Method: Coat fish pieces in Sparsh Fish Fry Masala, dip in beaten egg, and roll in breadcrumbs. Air fry at 200°C (392°F) for 10-12 minutes.
  • Why It’s Healthy: High in protein and omega-3s, these fish fingers are a nutritious snack or appetizer.

3. Masala-Spiced Sweet Potato Wedges

These sweet potato wedges are spiced to perfection, making them a delicious and healthy alternative to regular fries.

  • Ingredients: Sweet potatoes, olive oil, and Sparsh Chaat Masala.
  • Method: Toss sweet potato wedges in olive oil and Sparsh Chaat Masala. Air fry at 180°C (356°F) for 15-20 minutes, shaking the basket halfway through.
  • Why It’s Healthy: Sweet potatoes are rich in fibre and vitamins, while the chaat masala adds a zesty punch.

4. Air-Fried Spicy Chicken Wings

Craving wings? This Spicy Air Fried version is finger-licking good without being greasy.

  • Ingredients: Chicken wings, butter, hot sauce, and Sparsh Chicken Lollipop Masala.
  • Method: Marinate chicken wings with Sparsh Chicken Lollipop Masala, then air fry at 200°C (392°F) for 15-18 minutes. Toss in a mixture of melted butter and hot sauce before serving.
  • Why It’s Healthy: No deep frying means less fat, but all the flavour of traditional wings.

5. Crispy Air-Fried Paneer Tikka

For vegetarians who love a spicy kick, paneer tikka is a must-try dish.

  • Ingredients: Paneer cubes, yogurt, and Sparsh Tandoori Masala.
  • Method: Marinate paneer with yogurt and Sparsh Tandoori Masala. Thread onto skewers and air fry at 180°C (356°F) for 10-12 minutes.
  • Why It’s Healthy: High in protein and packed with bold flavours, this is a perfect snack for fitness enthusiasts.

Why Choose Sparsh Masalas for Air Fryer Recipes?

Sparsh Masalas are crafted with premium-quality spices to deliver authentic flavours in every dish. Their aromatic blends ensure that even quick, low-oil cooking methods like air frying retain the depth and richness of traditional recipes. Plus, using Sparsh Masalas means you don’t have to measure individual spices, making cooking effortless and mess-free.

Conclusion

Air fryers are a blessing for health-conscious foodies, and with Sparsh Masalas, you can elevate your recipes to a whole new level of deliciousness. From tandoori chicken to masala-spiced wedges, these recipes let you enjoy your favourite spicy dishes with less guilt and more flavour.

Explore Sparsh Masalas today and give your air fryer recipes a flavourful, healthy twist!

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